Report for Wednesday 22nd of August 2018
Today I am 13762 days old and my weight is 74.8 kg. During the day, I consumed 1818.53 kcal coming from 142.41 g fat, 26.69 g carbohydrates and 93.19 g protein. Managed to do 0 push-ups, 0 crunches and walked 16021 steps during the day which is approximately 12.21 km.
Health
- Age (days)
- 13762
- Weight (kg)
- 74.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1818.53
- Fat (g)
- 142.41
- Carbohydrates (g)
- 26.69
- Protein (g)
- 93.19
Exercise
Media
YouTube videos
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